Struggling to Make Time for Self-Care? How to Hit Pause and Focus on You
Extract from: Struggling to Make Time for Self-Care? How to Hit Pause and Focus on You published on Rolling Stone Culture Council October 22, 2025 Use the Forced Disconnection During Travel as Strategic ‘Uptime’ My strategy is scheduling long-haul travel like flights, trains or buses. For 10-plus hours, I am in a state of enforced disconnection -…